Hi!  Since I last wrote I have successfully run two 5K races one to benefit the Seacoast Food Pantry and the other was a Susan Komen Race for the Cure.  I was quite pleased that I ran under 11 minute … Continue reading

I am trying to get back into my previous running routine.  When we lived on Nantucket I trained for  and ran half-marathon races.  After moving and learning so many things we needed to know in order to be successful B&B … Continue reading